Qi Gong for Perimenopause

If you're experiencing the uncomfortable symptoms of perimenopause and looking for a natural way to alleviate them, consider joining my free class on Qi Gong for perimenopause.

Through this ancient Chinese practice, you'll learn powerful techniques to:

*help reduce hot flashes

*improve the quality of your sleep, and

*boost your energy levels

Qi Gong can also improve your mental clarity, reduce stress and anxiety, and promote a greater sense of overall well-being.